Charlotte Mary Wray – In Focus: Episode 174
This week we chat to Charlotte Mary Wray, a mindset coach and certified Heart Math mentor, based who’s found her way to Drumshanbo a few years ago and operates a coaching & personal development business around the globe from her base there.
When she found herself surrounded by people who were suffering with depression and anxiety she realised that she has a passion for helping people and seeing them develop themselves and follow their own passions.
Charlotte works with clients online and off all around the globe via programmes and retreats in glamourous exotic locations such as Bali, Italy, Bora Bora, Los Angeles amongst others.
A practising Buddist since her early childhood years, Charlotte speaks about her religion and how it has had a calming effect on her life allowing her to turn negatives to positives and see opportunities rather than obstacles.
Charlotte is now bringing a taste of her HeartMath work to a local Leitrim audience with a two hour workshop “How To Get a Better Night’s Sleep” in the Hive, Carrick on Shannon on Wednesday, 19th at 7pm.
You can book tickets for this event at our website at https://www.leitrimdaily.com/product/good-nights-sleep/ (Please note change of date in show from Wed, 12th).